Vertical diet 3.0 pdf download

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Regarding posture discrimination, the vertical axis exhibited the highest discriminatory power, with values of RFAC (0, 1]=99.95% for standing; and RFAC (−1, 0]=99.50% for lying.

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TLDR: Eating inefficient foods, especially for high level athletes, is a waste of time. Simplify everything, and eat the same thing over and over again. Elite lifters 

Organic fertilizers have the capacity to alter the nitrogen isotopic composition of plants. Camelid dung and seabird guano are two potentially important fertilizers in the agricultural systems of western South America, particularly Peru and…

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